UNLEASH YOUR INNER WARRIOR AND JOIN OUR WARRIOR SQUAD
‘Hi I’m Jamie! PT, group ex instructor and all round lover of fitness!
I’ve helped hundreds of women get started or continue their fitness journey with my Warrior Squad and there’s lots of ways to get involved.
PAYG, to weekly passes to monthly flash deals!
Come along and join my squad and I’ll see you in class.
Our flagship class. Unique combination of fitness and self defence. Sweat your way through a HIIT routine, learn how to punch and ease your
frustrations away on the pads.
Simple yet effective self defence techniques are incorporated into the lessons giving you a chance to feel more confident and empowered.
