Overcoming these challenges with strength and determination to make changes, to be kinder to ourselves, that ultimately benefited our family’s too.
We both have young children that emotionally went through the changes with us and we know the importance of giving them the vital tools to improve their well-being.
We set up the company with the aim to support children / teenagers & adults to improve well-being and teach them the tools and techniques to cope with stress and anxiety, particularly through transitional periods of school and future life’s challenges.
Part of our mission includes providing the support for emotional & mental health and well-being for the community with online 1-2-1 coaching. This will reduce waiting times from current services that are inundated and as research shows, causes more stress and anxiety. We are branching out with our community workshops too… we look forward to supporting you…”
