Happy Hearts Exercise Clubs are exercise classes for men and women that are over 50.
Classes are in Woodham Ferrers, Maldon, Great Baddow and Wickham Bishops.
Please watch our video on our website www.happyheartsexercise.com
Our clubs are perfect for people looking to stay or become more active and eager to stay healthy and enjoy a greater quality of life. They are regular, safe, effective, supportive and fun with like minded people.
We focus on improving our strength and stamina, balance and coordination, mobility and flexibility, energy levels and happiness.
We have a relaxed atmosphere allowing you to work as hard or as little as you like.
It’s also a great way to meet new friends with regular social events, organised trips and charity fundraising, it’s so much more than just an exercise class…
