Help for adults with mental health and emotional issues.
How it can help
Support for people experiencing mental health problems such as anxiety, stress and depression to help improve wellbeing and quality of life. Support includes:
- one-to-one support
- self-help advice and guidance
- signposting to support for issues affecting your wellbeing, such as debt or physical health
- employment help
- help accessing social groups in your area
- support for carers
- mens group
Age
18 to 65 years old
Location
Essex-wide
How to access
You can refer yourself directly.
This service is not available if you are already receiving support from the Essex Partnership University NHS Foundation Trust (EPUT).