Join Rhiannon Faith Company and Mind in West Essex for a 6 week course of free creative wellbeing workshops around the theme of care.
– Workshops are completely free and open to all – no experience needed!
– In each workshop we will use creative writing and movement activities to explore personal experiences of living with and without care. Over the course you will make new friends, increase your confidence and build long term positive wellbeing and mental health.
– After each session we hold an optional ‘Care Cafe’, an opportunity to socialise and discuss mental health over a cup of tea, supported by a Mind in West Essex mental health facilitator.
– Created by award-winning choreographer Rhiannon Faith. Delivered by a kind and caring facilitator, a Mind in West Essex mental health facilitator and a dance artist.
The workshops are open to everyone aged 18 and above. Please let us know about any access requirements at time of booking, so we can support you in the best possible way.
They are called Care Workshops as we use the idea of care as a framework for talking about wellbeing, they are not specifically for participants with caring responsibilities. The courses are for anyone over 18, and might especially benefit people who have experienced poor mental health, loneliness or isolation.
The workshops are supported by Arts Council England, Harlow Playhouse, Harlow Council and Essex County Council.
Here are the 2026 dates of the next course:
Tuesday 6 January
Tuesday 13 January
Tuesday 20 January
Tuesday 27 January
Tuesday 3 February
Tuesday 10 February
Workshops take place on Tuesdays at 11:30 – 2:30 at the Harlow Playhouse. After each session we hold an optional ‘Care Cafe’, an opportunity to socialise and discuss mental health over a cup of tea, supported by a Mind in West Essex mental health facilitator.
All the details including FAQs and the workshop in formation as an audio file and large print document can be found on our website: are here: https://www.rhiannonfaith.com/care-workshops.
To join, or if you have any questions, please email Anna on info@rhiannonfaith.com or call or text 07763 255324
